ABOUT EWELINA
Shaping Bodies Together
"With a passion for fitness and a commitment to helping individuals like yourself achieve their desired levels of wellness, I bring a personalised approach to every training session." - Ewelina
My Story
My name is Ewelina, and I have always been passionate about sports.
As a teenager, I participated in various sports competitions, which brought me immense joy and strengthened my connection to physical activity.
Why did I become a personal trainer?
I always dreamed of combining my love for sports with my work.
This allowed me to pursue my passion while sharing my knowledge with others, which is why I always give 100%.
So far, I have helped many people feel better physically and mentally and build their confidence during gym workouts.
I aim to support anyone who wants to improve their health, physique, and well-being, showing them that a lifestyle change can be effective and deeply rewarding.
My Training Philosophy
Whether your aim is to enhance muscle mass, tone your physique, or improve overall fitness, l am here to create tailored fitness programs that cater specifically to your needs and aspirations.
Understanding that each individual is unique, l prioritise the development of bespoke training routines that align with your lifestyle, preferences, and fitness objectives. Using a combination of targeted exercises, nutritional guidance, and ongoing support, l am dedicated to empowering you to unlock your full potential and achieve sustainable results.
My expertise extends beyond merely prescribing exercises; I aim to cultivate a holistic approach to health and wellness. By emphasizing the importance of balanced nutrition alongside physical activity, I strive to equip you with the knowledge and tools necessary to maintain your fitness journey long-term.
Whether you are a beginner taking your first steps towards a healthier lifestyle or an experienced fitness enthusiast seeking to refine your training regimen, I am here to support and inspire you. Together, we will embark on a transformative journey towards a fitter, stronger, and healthier version of you!